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I have not been productive lately. I know injury and pain impact hard on function, but I am very awa

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I have not been productive lately. I know injury and pain impact hard on function, but I am very awa

Link #healthy #meditation #reward #alcohol free #one year no beer #28 day alcohol free challenge #low carb #fresh food #low fodmap #motivation #beat ibd #i quit sugar book #journaling

I spent a lovely Saturday night out celebrating a friend’s 40th birthday at a small bar. Cocktails a

Link #sober fun #saturday night #mocktails #celebrations #28 day alcohol free challenge #healthy living #alcohol free #winning #always smiling #motivation #beat ibd

I spent a lovely Saturday night out celebrating a friend’s 40th birthday at a small bar. Cocktails a

Link #sober fun #saturday night #mocktails #celebrations #28 day alcohol free challenge #healthy living #alcohol free #winning #always smiling #motivation #beat ibd