Crossfitwod

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It’s been almost 2 weeks since I was able to workout so naturally when it’s been a minute, I make my

Link #iwantmymusclesback #fnxfit #fitnessjourney #weightlossjourney #crossfitwod #lifting #workout #crossfit

This was insane. My legs are so sore. 21-15-9 with 125# DL/burpees/cal. on airdyne bike…after

Link #crossfitwod #cleans #snatches #squats #weightlifting #deadlifts #crossfit #everydayislegday

21-15-9: 165# deadlifts and 30# kettlebell swings and then…5 snatches just cause. #romwod #cr

Link #romwod #girlswholift #girlswhocrossfit #crossfit #crossfitwod #deadlifts #kettlebell

6 rounds of 10 deadlifts @125# and 20 burpees. #wod #crossfitwod #oopsisleptin #burpees #deadlifts

Link #deadlifts #oopsisleptin #crossfitwod #burpees

5 rounds of 10: 75# hang cleans /20# wallballs /75# front squats. I underestimate the workouts I wri

Link #weightlifting #girlswholift #crossfitwod #crossfit #girlswhocrossfit

3 rounds: 10 75# squat cleans + front squat/ 10 30# kettleball swings. #crossfit #crossfitwod #wod #

Link #crossfit #crossfitwod #squatcleans #workout

100 of these and 100 of those. 110# front rack lunges and 30# kball sit-ups after warming up with 5

Link #liftingweights #workout #doitforthebooty #crossfitwod #lunges #buttworkout #situps #weightlifting #crossfit

Do what’s effective, not what’s easy. #squats #overheadpress #workout #wod #crossfitwod #crossfit #p

Link #overheadpress #weightlifting #crossfit #squats #endometriosis #liftheavy #workout #powerlifting #liftoften #olympiclifting #lunges #selflove #deadlifts #crossfitwod

5 rounds of 10 100# overhead press and 25 bw squats. Ouch. #heavy #weightlosstransformation #crossfi

Link #weightlosstransformation #workout #squats #crossfit #crossfitwod #overheadpress

NEW! Exclusive Skull - Argyle Design #wristwraps COMBO PACK w/ GymPaws OG leather #gymgrips ️‍♂️️‍♂️

Link #wristwraps #gymgrips #crossfitwod #crossfitlove #bitchmittens #gymgloves #workoutgloves #leangainz #shredz #instafit

Been ramping up the intensity of my workouts and boy it has been… roughhhhhh! But I wouldn’t change

Link #beunstoppable #crossfit #crossfitpostpartum #crossfitgirls #crossfitathlete #crossfitter #crossfittraining #crossfitwod #crossfitmom #fitmom #fitness #fitgirl #fitnessjourney

I’m pretty sure I am the least flexible person in the world Who’s on team non-flexi?‍♀️ #beunstopp

Link #beunstoppable #crossfit #crossfitfam #crossfitgirls #crossfitathlete #crossfitgirl #crossfitwod #fitness #fitmom #fitnessjourney #fitgirl #normalizenormalbodies