Flagnorfailfamily

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Today on #dlbdaily I did arms/abs day but not the abs part yet. I’ll get to it later.Feeling

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Oooo a new physique Friday! Yes it’s Saturday, didn’t get a chance to do this yesterday

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Today’s workout! About 25 mins of mobility and the 5 mins of an Incline treadmill walk!Cross t

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If only everyday were leg day! Just kidding, it is!But on Wednesdays, we really do leg day!.Can I ju

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Oh look, today’s workout!.Back day for me on #dlbdaily! I know some moves aren’t quite

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Workout vid isn’t cooperating with me so you get mostly me talking lol.. Great chelts day at t

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Decided to see if I could find a pic of le in this shirt when I got it. That’s the only one I

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Hiit workout today!And I added in a couple things!Shoulder felt great after the clap pushups so I th

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Progress pics for #dlbdailypurpose!Today’s and today’s vs last week. I’m gonna wai

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