Listentoyourbody

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Webcam Model(Black-Pearll) is live
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comfortably-numb:Rationale and emotions are not opposites. You need both. And both are equally usefu

Link #notesfromyourtherapist #feelings #emotions #mindovermatter #facts dont care about your feelings #feelingsmatter #payattention #listentoyourbody #neuroscience

crps-chronicpain-ptsd:Ain’t that the truth !Chronic pain problems •

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Self care means giving yourself permission to pause. -If your body is telling you to slow down pleas

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As I already mentioned I’m down with a cold at the moment, so I had to put yesterday’s f

Link #exceptyouvegotacold #yogawithadrienne #yogajourney #trustyourself #listentoyourbody #yogaeveryday #stretch #ywatrue

My body said sit down and rest. Don’t do your hair, don’t get dressed, do not have any g

Link #organicmovement #noclothes #listentoyourbody #stillfeelslikesummer #lazysaturday #nogoals #listening #tiredmama #onetiredmama

This is where Im at today. .I feel like I’ve been hit by a truck. That means I gotta slow dow

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