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Personal Trainer|Massage therapist Instagram: Revival_fit Certifications: |Precision Nutrition| |Massage therapy| |FMS1| Flexible Steel| |NCCPT|Training & Nutrition programs:revival.fitness101@gmail.com
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Second lower body session of the week. Lower volume but...
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Know your micronutrients: Magnesium Magnesium is the fourth...
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Post strength training conditioning w/ @sensato_fit :Weighted...
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Benefits of conditioning workouts:When people hear cardio, they...
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Exercises for back pain:This post is to give people a visual of...
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cumprise:Shut up
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How to start your fitness journey:Set short term and long...
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