Fit & Healthy

Fit & Healthy

fitand40ish.tumblr.com
A former marathoner turned gym rat. This blog promotes a healthy body at any age. It's never too late to make a change.
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Will things ever open up? Will things ever open up? DMCA
animalrates:This is Big Poppa. He misses playing with the kids... animalrates:This is Big Poppa. He misses playing with the kids... DMCA
animalrates:This is Big Poppa. He misses playing with the kids... animalrates:This is Big Poppa. He misses playing with the kids... DMCA
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victoriamberlyng:今天练walking lunges. 提着10kg的槓片走了60步。(20步/组 × 3)2粒钟 - 我发现下午健身房会很少人，是学习新pattern的好 victoriamberlyng:今天练walking lunges. 提着10kg的槓片走了60步。(20步/组 × 3)2粒钟 - 我发现下午健身房会很少人，是学习新pattern的好 DMCA
Tagged by that beauty @veiledcatwoman to SDS. Home from work... Tagged by that beauty @veiledcatwoman to SDS. Home from work... DMCA
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Happy throwback Thursday! Happy throwback Thursday! DMCA
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Breaking news Breaking news DMCA
Been stalled on the Keto progress so I’ve started tracking my... Been stalled on the Keto progress so I’ve started tracking my... DMCA
So I’m just minding my own business, doing my thing at the gym,... So I’m just minding my own business, doing my thing at the gym,... DMCA
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Happy hump day Fitblrs! Happy hump day Fitblrs! DMCA
Nice weather is finally here so the hot pink leggings were a... Nice weather is finally here so the hot pink leggings were a... DMCA
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